Rules for focused success in a distracted world by deep work
- Track your time:- Most of us are unaware of how we spend our time . use a journal to track how you are spending your time to improve your time spent in deep work.
2. Ignore the noise :- Listening to what is happening around us whether its the news or social media is good , but it also distracts us. spend time away from these distractions to improve your productivity in pursuits that are more fullfilling.
3. Make gradual changes :- it would be easy to suggest quitting social media, but this doesnot solve the issue . we cam still become distracted by any stimulus. instead, schedule distraction throughout your day to make your time more effective.
4. Embrace time spent alone:- it is difficult in today’s environment to truely quite the mind . find pursuits that challenge you to embrace time spent alone as it will force you face boredom and overcome it.
5. Understand how you work:- whether you are anearly riser or a night owl, find the times in the day where you can dedicate time for deep work . remeber just because someone is successfull using one strategy doesnot mean there are mot others that work.
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The less time you fixate on everyone else , the more time you have to focus on yourself.
Remember God before you start, then the whole journey will become divine and you will never see any situation as a problem at all. If you don’t stand up for something , you will fall for everything.
life will always be the most gruelling endurance sport, when you train hard , get uncomfortable and callous your mind , you will become a more
versatile competitor , trained to find a way forward a way forward no matter.
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